Therapy For
Overachievers,

Alternative Paths,

& All The Things

In Houston, Tx And Online

Welcome to our protected corner of the internet where one truth reigns supreme:

“Life is Better with Therapy”

In your quest to keep it all together have you lost sight of yourself?

People trust you with a lot—at work, at home, in your relationships—and you deliver. You’ve always had it together. But at what cost?

You work so hard every day to please others or the high standards you’ve set for yourself, but for one reason or another, this strategy isn’t working anymore. Things are off, and you’re feeling exhausted, defeated, or isolated. It’s time to invest as much into yourself as you give to others.

Are you tired of carrying the weight of all those expectations?

Are you tired of feeling on edge, exhausted, or insecure? Are your relationships suffering because you’re unable to stay present? Maybe it’s hard to say exactly what’s wrong, but something’s not right. You know life could be better.

We can begin right now to create the sort of life you crave

No matter where you’re headed, we can figure it out together. In our sessions, we’ll get to know the real you. Bring your joy, rage, and tears. Your anxieties, quirks, and heartbreak—it’s all welcome here!

Together, we’ll build a trusting relationship so you can comfortably unpack all the complexities of life. I’ll help you cut the act and bring your best self forward.

Ready to get started?

Therapy is a space for you. During our time together, I want you to feel celebrated as you work through the things you’re handling in life right now.

Watching you own your empowering truths, and supporting you to arrive at them, is why I do what I do. I became a therapist so that we could do this important work together.

And if you’re still not convinced…

Here’s How I Can Help

Therapy for Overachievers

No gold stars given here. Just support, encouragement, and a path to break free from shouldering altogether too-constricting expectations.

    Therapy for    

   Women on  

Alternative Paths

You do not have to abide by the expectations of others. There is so much to celebrate in making your own way… and I’d love to help you find it.

  Therapy is also for…

This page is for you if you’re doubting your reasons for seeking therapy, or if you feel unsure about what you need in a therapeutic relationship.

Meet Cassie

I’m a Licensed Clinical Social Worker (LCSW), therapist, and a really big fan of the power of therapy for anyone who’s looking for a little bit of clarity in this blurry world.

Head over to my about page where you can learn more about me to see if we might be a good fit.

Therapy with me isn’t…

Something you can fail at 

Stuffy

Linear

A tickbox exercise 

Only for couples 

A test of your strength

Boring 

Rigid

One size fits all

Therapy with me is…

An exploration of experience

Open to changing as you do

A safe space for all of you

Relliable

Thoughtful

Mindful

Yours

Emotionally aware of your limits

Where you can celebrate yourself

When you invest in therapy, you’re investing in:

  • Hope 

  • Mindful Growth

  • New Ideas

  • A Better-Coping Toolbox

  • Overcoming Stigma 

  • Paying it Forward to Others

  • Y O U R S E L F

  • Your Future 

  • Your Past 

  • Healing 

  • Celebration 

  • Rebellion 

  • Empowerment 

  • Clarity 

  • The People You Love 

Houston therapy,

online & in-person

I’m a Louisiana transplant making my way here in Houston. My office is close to Houston’s business district, but online therapy with me might be right for you if you live:

  • Near Houston Heights

  • On the East End

  • In Midtown or Montrose

  • In University Place

  • In any Houston, Texas suburb

 

“You can tell that Cassie cares deeply about her clients. She’s thoughtful, insightful, and easy to work with.”

Rachel O’Connor, LMFT

“It all begins with an idea. Maybe you want to launch a business.”

Isabella Linton

“It all begins with an idea. Maybe you want to launch a business.”

Henry Doe

Working hard, but with heart.

Working hard, but with heart.

Even though you have to do the work of therapy and growth for yourself, you shouldn’t have to do it alone. I believe in putting in the work. Whether that means supporting someone else or showing up for myself, I want to work hard and use my whole heart to reach for the goals ahead of me. 

When we’re working together, I want to provide that same dedication to hard work and heart work in your process. Therapy isn’t a place where you show up to get talked at. You’ll get where you’re going and I hope to join you on your journey there.

Frequently Asked Questions

  • We’ll begin working together once per week. Along the way, you may decide you’d like to try something different. I have seen clients as often as twice per week or as occasionally as once per month (and many structures in between).

  • Most definitely. I limit my in-person sessions to one day per week (Friday) because I find that many of my clients feel most comfortable being vulnerable in their own safe space.

    I use Zoom for virtual therapy so you’ll get a recurring link for our standing appointments- easy to remember and accessible anywhere!

  • As a therapist myself and a therapy-goer, I understand that needs change and a good match is central to effective therapy. If at any point you feel we’re no longer suited to creating the compassionate change you need, let me know however you feel safest. We can make a plan to transfer care or discontinue your sessions.

  • For our 50 minute sessions, I charge $120-175. Your service rate will depend based on income and be determined during our initial consultation call.